A Simple Yoga Sequence To Open Up Your Hips

Deano 22/02/2014 0

Hi everyone,

One of the website’s which I look at on a daily basis is: www.mindbodygreen.com and I came across this article which I loved!

“Are you already back in the grind at work spending hours sitting at your desk? Are your hips tight? If the answer to either question is yes, start the New Year with open hips.”

If you answered yes you must check out this slideshow yoga sequence!

http://www.mindbodygreen.com/1-12182-1/a-simple-yoga-sequence-to-open-up-your-hips.html

Thanks,

POSTED IN » Yoga

About the author: Deano View all posts by Deano

Deano has a Degree in Sports and Exercise Development along side a PGCE, he has worked in sports, health & fitness since his teens and has held positions such as Senior Health & Fitness Instructor, Steps2Fitness General Manager, Exercise & Nutrition Consultant, Senior Sport Lecturer at Solihull College and New College Durham working with students from entry level to level 5 (HND).

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A Simple Yoga Sequence To Open Up Your Hips

About the author: Deano View all posts by Deano

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