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When Cycling Stay Safe, Be Seen
Be Safe, Be Seen.’ Nowadays, the slogan is Be Bright, Be Seen but the message hasn’t changed since the 1980s. With dark winter mornings and the evenings continuing to draw in, it’s more important
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How To Strength Train For Cycling And Improve Your Performance
It stands to reason that the more you ride your bike, either on the road or on one of the many turbo trainers available from online cycle shops, the easier it gets to become
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Cycling Tips For Increasing Your Speed
When it comes to cycling faster, there are a few things that can help you. A better bike can help shred seconds from your final time, but ultimately it’ll be your own body that
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Year Round Essentials For Cycling
Hi guys and a Happy New Year to you! I wanted to share with you today a great little info-graphic I found from Halfords. It’s called ‘Year Round Essentials For Cycling‘ and it’s perfect
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Sports Safety – Keeping Yourself Safe
When Phil Hughes was struck at the top of the neck by a bouncer at a domestic cricket match Sydney, Australia in November 2014, no one could quite comprehend initially the severity of his
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Cycling Tips
Cycling is not only one of the easiest forms of exercises but also among the most enjoyable and fun activities to engage in. You can cycle almost anywhere and at any time of a
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Triathlon On The Brain
Hi guys, Happy New Year! Over the Christmas period I’ve had my feet up. I’ll tell you all shortly about how my latest charity challenge went, it was eventful to say the least! I’ve
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4 Health Benefits To Cycling
Hi guys, I don’t feel like I’ve been around very much lately. We’re in the final throws of a house extension and my kids are growing up fast. Don’t worry though, I’m back and
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