Morning folks!
We’ve been busy over the last couple of weeks contacting various people to see if they’d be interested in a Q&A session with us. So far we’ve had a magnificent response!
We really wanted a variety of people to interview but at the end of the day we can’t be too picky! We are delighted to announce that we’ve already heard back from some key people. They include US professional boxer Ishe ‘Sugar Shay’ Smith, Biggest Loser trainer Richard Callender, the legend that is Paul Chek, English athlete Nadine Okyere and original Gladiator stars Diane Youdale (Jet) and Michael van Wijk (Wolf). We’re very excited about this as the questions we’ll be asking will be specific to them and their training methods.
Stay tuned for these interviews and enjoy your Monday!
About the author: Stan View all posts by Stan
Following the birth of his son in 2009, Stan felt unfit and sluggish. Since then he's been training using a range of exercise techniques and gained some valuable information over the years. He concentrated on using ideas and methods from the teachings of Paul Chek, Chuck Wolf, Dax Moy, Charles Poliquin, Martin Rooney and Phil Richards. His fitness training currently includes running, kettlebell training, the world famous TRX, Olympic bar training, different types of body weight exercises, medicine balls, interval training (Tabata training) and cross fit training. He has completed the Pier To Pier run, Total Warrior and the Newcastle Stampede in 2012. He also raised over £1000 for local charity Percy Hedley, by running 60 miles over the 12 Days of Christmas.
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